The Gut Goddess
FREE Gut Goddess Meal Guide ✨
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Gut Healing Nutrition made simple. Eat your way to incredible digestion without another elimination diet. You don't need another meal plan to heal your gut, you need to know how to plan your own meals & knowing how begins here.
Download this printable guide & watch how creating gut healing meals becomes easiest part of your day. This guide includes a printable meal guide you can put on your fridge, specific suggestions for proteins, fats & carbs to prioritize, 3 sample days of eating, 9 gut healing recipes & more.👇🏼
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COURSES:
“The benefits I have gained from having a coach vs going solo are endless. Madisen has made this journey so wholesome, comforting, but also empowering! The Gut Goddess (Madisen) is an outstanding listener and engages with a gentle confidence that makes me feel secure about opening up. It feels so good to know she'll have helpful suggestions that are actionable, but not overwhelming. ”
-Sam
"I so enjoyed our time spent working together, and as a result have gained a life long friend. There are so many things I could say about Madisen, but most importantly—she is NOT a wounded healer. She is not trying to make money. She is an authentic, beautiful, wise woman who has done the work herself and therefore is able to show other women a similar path. THAT is medicine. She is a gift to this world.”
-Settarah
“Madisen is not doing what everyone else is doing and has such a great outlook when it comes to health. I learned so much about myself and have knowledge I can use for the rest of my life. Above all, I got RESULTS. Everything about my health has improved working with Madisen. She made me want to show up for myself more because she always showed up for me and that was motivating.”
-Benjamin
“Before I started meeting with Madisen, my gut was a profound mystery to me. I didn't understand why some days were more painful than others or what caused digestive symptoms like cramps or diarrhea. I honestly doubted whether this "mystery" could ever be solved. Madisen, the literal gut goddess, helped me understand first and foremost that the gut can be understood, cared for, and that symptoms aren't random. With her help, I adjusted my practice around food, my attitude toward my gut (we're friends now!), and developed a diet that is delicious, nourishing, and much easier on my system. Now my gut is happy and calm most days. When I do experience symptoms, it's a lot easier to locate the source and take steps to bring balance back to my digestion. Thank you, Madisen!”
-Scott
“Such a positive and nourishing experience. I felt so held and taken care of. And seeing the effort pay off in so many improved symptoms was wonderful.”
-Miriam
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I'M MADISEN
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I healed from a decade of struggling with IBS, SIBO, bloat, gas, painful, urgent poops, lactose intolerance and the longest, always growing list of food sensitivities with an approach that I had to DIY myself.
--- I tried every single gut healing diet, eating just vegetables & nuts at one point, Low FODMAP, gluten free, dairy free, egg free, paleo, keto, carnivore & making all my meals from scratch, YET I was bloated every single day & hadn't had a normal poop in years no matter how perfectly I ate.
--- I tried every supplement out there...all types of fibers, greens, probiotics, anti-microbials, vitamins, minerals, motility agents & more. I was setting timers on my phone to take my 15 supplements per day yet I felt no different despite spending hundreds a month & cleaning out a kitchen cabinet to store them all.
--- I saw a new practitioner every 6 months for years who would run their fancy tests, diagnose me with something else or just told me everything was normal & put me on yet another intense diet, massive supplement plan, leaving me feeling like my health was in their hands.
After all of that, lingering symptoms that I was kinda managing & so much food fear & health anxiety, I was not okay with this version of "healed". I had no other choice but to figure out another way.Â
These days I can't remember the last time I was bloated, gassy or had looser stools, I eat every single food I was sensitive to, I eat gluten after 8 years of being GF, I drink a gallon of milk per week, I eat out, travel & live life without the fear or anxiety I had with my health for years.Â
If I can do it, so can you. I’m sharing exactly how I healed inside my programs 🫶🏼✨
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Credentials: Masters of Science in Holistic Nutrition, NUNM 2016
Primal Health Coach, 2020
Learn how I eat for perfect digestion inside:
The Gut Goddess Meal Guide✨
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Gut Healing Nutrition is confusing & the last thing you need is more meal plans sitting on your desktop. Download this printable meal guide to learn what 4 essential pieces you need at every meal, meal ideas & 9 of my favorite gut healing recipes. Â
